7 Beauty Practices To Follow Every Day
There’s a lot of information on the Internet about beauty and how we can enhance our looks. While it is sometimes easy to follow some natural beauty tips and skincare routine, at other times it is all confusing to decide what is actually good for our skin and ultimately for our health.
Messing with the wrong kind of routines will spoil the looks instead of upping them making it important to set a routine when it comes to following the beauty rituals. Here are some of the best beauty practices explained to help you follow in order to have a gorgeous skin.
1. Test the Products Before Buying
Most of the beauty products that we buy are recommended by friends and family members or sometimes we see on the Internet. Remember that we have all different skin types and what seems to be a perfect beauty product for your friend or sibling may not be right for you. To get your questions answered, try the product on any part of your skin other than face, like your wrist or calf, before purchasing it. Also, make it a habit to read the labels to be wary of any irritating ingredients like parabens, alcohol and others especially if your skin is sensitive.
2. Keep All Your Makeup Tools Clean
Clean your beauty blenders and makeup brushes often. More so if they are used by more than one person at home as each one might be using different products and using them as is can alter the looks. Clean your makeup brushes at least once a week to avoid any product build up and bacteria as this may eventually lead to breakouts and even other serious skin issues.
3. Use Natural Makeup and Beauty Products
Most of the beauty and makeup products available today contain chemical ingredients that can be irritating to the skin and some may be even allergic to parabens and alcohol used in them. Going for products with natural ingredients like aloe vera and coconut oil can be soothing on the skin and do not pose the risk of any side effects.
4. Use Sun Screen Daily
The skin is always susceptible to sun damage no matter what the season of year it is. Wear sun protection creams all through the year to protect your skin from skin cancer, uneven skin tone, fine lines and wrinkles. The sun protection factor or SPF, should be more than 30 and should be applied on the skin every time you go out.
5. Exfoliate Regularly
While we rely on anti-aging creams and costly moisturizers to have a youthful skin well into our thirties and forties, regular exfoliation is what makes the skin appear more gorgeous and radiant as it removes all the dead skin cells. It also helps in minimizing wrinkles and acne breakouts. However, avoid using scrubs that are hard on the skin but try mild cleansers that are smooth on the skin.
6. Add Antioxidants to Your Skincare and Diet
While you include beauty products that contain vitamins directly on your skin, eat vegetables and fruits and other bright coloured foods good for your skin as this will help in combating with any skin problems from both the inside and the outside. Fruits like pomegranates and blueberries have good amounts of antioxidants that help in having healthy skin. You can even use olive oil for salad dressing and for cooking to get your daily intake. Eat a balanced diet that regulate blood sugars as studies have shown that a sudden surge in blood sugars can cause skin rashes, wrinkles and acne.
7. Stick to a Daily Skincare Routine
Stick to a skincare routine which you can follow every day. The best way to sticking to it is during the night when your skin gets enough rest for hours together and the goodness of the natural products soaks in better. Also, do not change your beauty products often as this can cause allergies. Try a product for at least a month to see its effect before switching to something new.